Alison Tehan

Alison is a qualified Nutritionist and Wellness Coach who empowers women to energise their body, nourish their gut, balance their hormones and live their healthiest, most fulfilling life

Alison specialises in supporting and guiding women through their perimenopause/ menopause transition so they feel more empowered, nourished and energised. In the process it may mean addressing all or some of the following: hormone imbalances, gut health challenges, fat loss requirements, nutritional deficiencies, lifestyle, stress and inflammation.

You can find out more about Alison at