As a degree-qualified Clinical Nutritionist and certified Metabolic Balance® Practitioner, I am passionate about empowering individuals to transform their health through the power of personalized nutrition.

I specialize in supporting women through perimenopause and menopause, helping them navigate hormonal shifts to optimize metabolic health and achieve sustainable weight management. Additionally, I support individuals with a late diagnosis of ADHD. My holistic approach addresses metabolic health at all stages of life, creating customized solutions that lead to lasting health transformations through accountability, coaching, and appropriate clinical guidance.

I see firsthand the profound impact the right food and lifestyle choices can have on your overall well-being, and why getting it right is essential for unlocking your full potential. My approach goes beyond generic advice; I create tailored, evidence-based nutritional plans that address your unique needs, whether it’s navigating hormonal change or optimizing mental clarity. Let me guide you to a healthier, more vibrant life where every choice you make brings you closer to the best version of yourself.

I do face to face appointments in Wynnum and Wilston (Mondays) by appointment.