CPD – The Case for Establishing Choline Intake Recommendations Throughout Europe

-Choline is an essential nutrients to support areas such as liver lipid export, cell membrane activity, nervous system development and one-carbon metabolism.-Acknowledge the lack of awareness at addressing the importance of choline from diet recommendation (in Europe)-Choline is essential and recommended for different life stages. From pregnancy to broad specturm cognitive support.-Recommended dosage:550 mg for adult men; 450 mg for adult women), with higher recommended intakes during pregnancy (600–650 mg/day) lactation (650–700 mg/day)