Sandra is a qualified Naturopath and holds a science degree in Health Informatics, and is currently studying Cognitive Behavioural Therapy (CBT) and furthering her studies in functional medicine at the ADAPT Academy. Naturopathy and science are not mutually exclusive, in fact is was Sandra’s love for health research and searching for answers to better her own health that led her to Naturopathy. Chemistry, anatomy & physiology, biochemistry and pharmacology have been the foundation subjects for Sandra’s education.
Sandra’s key focus is stress and anxiety. We all have stress in our lives, often unavoidable. Sandra can help you build resilience physiologically and psychologically, and look for potential biochemical reasons that your stress response may triggered disproportionately to stress exposure. As we are pushed to perform at greater heights, for longer hours, Sandra can help you to feel limitless instead of lifeless.
Anxiety can be a severely debilitating condition that can, when left untreated, affect every aspect of a person’s life. Examining the biochemical markers for anxiety can provide insight into why a person may suffer myriad anxiety symptoms. Armed with this information Sandra can address biochemical reasons for anxiety. In treating her own autoimmune condition, Sandra knows first-hand the debilitating effects of ill health, and how that state can be transformed into a state of wellness far greater than before diagnosis.
Sandra prescribes herbs and supplements prudently and with precision, having seen far too many people self-prescribing supplements with no discernible results.
Sandra is not short of colourful life experiences, she does not judge, rather she offers a comfortable and encouraging place from where you can repair, revitalise, and reclaim your life.